Core Elements of Alchemy TRANSFORM
Start your body transformation with us today. Here’s how our personal trainers and coaches help you reach your fitness goals.
Structured Training Programme
Our body transformation programme has been meticulously planned to target core workouts for strength, endurance, and training. We adjust this according to your personal needs and goals.
Dietary Guidance
We develop a realistic nutritional plan tailored to you, focused on whole foods, lean proteins, complex carbs, good fats, and more. You’ll learn what works for your body.
Rest & Recovery
Our personal trainers help you train hard and recover properly, so your body can continue to improve the right way. Complete body transformation starts with the right process.
Commitment & Strong Routine
Consistency is the difference maker. We’ll help you build strong routines you can stick to, with the structure, support, and advice you need to keep moving forward.
Monitoring and Motivation
Your entire progress will be monitored to update your fitness plan. This helps you stay on track and continue improving as your body develops.
THE PACKAGES ARE NOT EXCLUSIVE.
PLEASE CONTACT US IF YOU REQUIRE MORE INFO ON OTHER PRODUCTS.
Terms & Conditions
Sessions can be used at your convenience. You will not be charged for anything other than the sessions you use or for late cancellations. There are no contracts to sign, and you have 12 months from the day of purchase to use your block. Alchemy Personal Training values your training sessions.
Therefore, cancellation of training sessions must be done 24 hrs prior to the allotted time. All sessions cancelled without 24hr notice will be charged at full price. All block bookings are non-transferable and non-refundable.
STARTING IS EASY!
Right from the beginning, we’re here to support your development.
Book your consultation with Rufus.
Define your goal.
Choose your body transformation programme.
Start training with us.
