OPEN 7 DAYS A WEEK IN WILMSLOW, CHESHIRE.
OPEN 7 DAYS A WEEK IN WILMSLOW, CHESHIRE.
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Trim
Trim
Trim
Trim
Define your body and reach your desired level of toning with our unique weight loss programme.
Define your body and reach your desired level of toning with our unique weight loss programme.
Inspired by our principles, TRIM will help you shed unwanted body fat through bespoke eating and training plans. With scientifically proven methods and customised workouts, we’ll help you achieve the best version of yourself.
Inspired by our principles, TRIM will help you shed unwanted body fat through bespoke eating and training plans. With scientifically proven methods and customised workouts, we’ll help you achieve the best version of yourself.
Key pillars of Alchemy TRIM for increasing muscle mass
Your commitment together with our passion to achieve lasting fitness goals.
Customised Training Techniques
A combination of exercises and workouts aimed to shed unwanted body fat and reshape your body.
Balanced Nutrition
A well-balanced diet high in lean proteins, complex carbohydrates, and healthy fats for body toning and energy during workouts.
Cardio and Aerobic Activities
Incorporating cardio and aerobic activity to help burn extra fat and improve muscle definition.
Rest and Recovery
Excellent sleep, adequate rest and recovery are required for muscle healing and growth.
Regularity and Adaptation
Long-term and targeted toning results require a consistent workout schedule, as well as modifying training and food based on progress and specific body needs.
Fitness Consultation
Discussing your routine, dietary habits, and specific weight loss goals, our master trainer Rufus will evaluate your current physical situation to create a personalised plan. We will also assess your current fitness levels in order to determine a starting point, as well as conduct a posture and injury screening to assure your safety.
Targeted Workouts
Specific Dietary Plan
24-7 Communication Link
Fitness Consultation
Discussing your routine, dietary habits, and specific weight loss goals, our master trainer Rufus will evaluate your current physical situation to create a personalised plan. We will also assess your current fitness levels in order to determine a starting point, as well as conduct a posture and injury screening to assure your safety.
Targeted Workouts
Specific Dietary Plan
24-7 Communication Link
Fitness Consultation
Discussing your routine, dietary habits, and specific weight loss goals, our master trainer Rufus will evaluate your current physical situation to create a personalised plan. We will also assess your current fitness levels in order to determine a starting point, as well as conduct a posture and injury screening to assure your safety.
Targeted Workouts
Specific Dietary Plan
24-7 Communication Link
Fitness Consultation
Discussing your routine, dietary habits, and specific weight loss goals, our master trainer Rufus will evaluate your current physical situation to create a personalised plan. We will also assess your current fitness levels in order to determine a starting point, as well as conduct a posture and injury screening to assure your safety.
Targeted Workouts
Specific Dietary Plan
24-7 Communication Link
STARTING IS EASY!
Schedule your consultation with our owner and master trainer
Rufus conducts all initial sessions at our Wilmslow studio. Upon completion, we’ll have the blueprint for your success.
Rufus conducts all initial sessions at our Wilmslow studio. Upon completion, we’ll have the blueprint for your success.
Define your goal.
Select a package.
Schedule a consultation.
FAQs
It’s likely that a question you have may already be answered.
Be sure to contact us for any further questions.
What sets Alchemy TRIM apart in achieving lasting fitness goals?
The core elements of Alchemy TRIM focus on customised training techniques, balanced nutrition, cardio and aerobic activities, recovery and rest, and regularity and commitment. This comprehensive approach, combined with your commitment, ensures that you not only lose unwanted body fat but also achieve long-lasting fitness goals.
What kind of results can I expect from the TRIM programme, and how quickly will I see them?
Can I continue with the TRIM programme after I’ve met my initial weight loss goals?
When can I schedule my training session with Alchemy?
What sets Alchemy TRIM apart in achieving lasting fitness goals?
The core elements of Alchemy TRIM focus on customised training techniques, balanced nutrition, cardio and aerobic activities, recovery and rest, and regularity and commitment. This comprehensive approach, combined with your commitment, ensures that you not only lose unwanted body fat but also achieve long-lasting fitness goals.
What kind of results can I expect from the TRIM programme, and how quickly will I see them?
Can I continue with the TRIM programme after I’ve met my initial weight loss goals?
When can I schedule my training session with Alchemy?
What sets Alchemy TRIM apart in achieving lasting fitness goals?
The core elements of Alchemy TRIM focus on customised training techniques, balanced nutrition, cardio and aerobic activities, recovery and rest, and regularity and commitment. This comprehensive approach, combined with your commitment, ensures that you not only lose unwanted body fat but also achieve long-lasting fitness goals.
What kind of results can I expect from the TRIM programme, and how quickly will I see them?
Can I continue with the TRIM programme after I’ve met my initial weight loss goals?
When can I schedule my training session with Alchemy?
What sets Alchemy TRIM apart in achieving lasting fitness goals?
The core elements of Alchemy TRIM focus on customised training techniques, balanced nutrition, cardio and aerobic activities, recovery and rest, and regularity and commitment. This comprehensive approach, combined with your commitment, ensures that you not only lose unwanted body fat but also achieve long-lasting fitness goals.
What kind of results can I expect from the TRIM programme, and how quickly will I see them?
Can I continue with the TRIM programme after I’ve met my initial weight loss goals?
When can I schedule my training session with Alchemy?
Alchemy PT are UK’s number one personal trainers. Situated in central Wilmslow and Alderley Edge, Cheshire, we have over 2,000 square feet of space for our Personal Training Studio.
WhatsApp Us
Alchemy - © Copyright 2025
Website by ARENA
Alchemy PT are UK’s number one personal trainers. Situated in central Wilmslow and Alderley Edge, Cheshire, we have over 2,000 square feet of space for our Personal Training Studio.
WhatsApp Us
Alchemy - © Copyright 2025
Website by ARENA
Alchemy PT are UK’s number one personal trainers. Situated in central Wilmslow and Alderley Edge, Cheshire, we have over 2,000 square feet of space for our Personal Training Studio.
WhatsApp Us
Alchemy - © Copyright 2025
Website by ARENA
Alchemy PT are UK’s number one personal trainers. Situated in central Wilmslow and Alderley Edge, Cheshire, we have over 2,000 square feet of space for our Personal Training Studio.
WhatsApp Us
Alchemy - © Copyright 2025
Website by ARENA