Fitness for Kids

Fitness for Kids

Fitness for Kids

Fitness for Kids

Let’s give your child the strength, confidence, and healthy habits they need through fun, safe, and effective fitness sessions.

Let’s give your child the strength, confidence, and healthy habits they need through fun, safe, and effective fitness sessions.

Alchemy KIDS

Alchemy KIDS

Alchemy
KIDS

Alchemy KIDS

We design bespoke fitness programmes to suit every child’s needs and abilities. Our personal trainers for kids provide guidance every step of the way, helping them stay active, engaged, and inspired.

We design bespoke fitness programmes to suit every child’s needs and abilities. Our personal trainers for kids provide guidance every step of the way, helping them stay active, engaged, and inspired.

Core Elements of Alchemy KIDS

Our holistic approach helps children grow stronger, healthier, and happier, one fun workout at a time.

Targeted Exercises with Alchemy PT in Wilmslow and Alderley Edge, Cheshire
Targeted Exercises with Alchemy PT in Wilmslow and Alderley Edge, Cheshire

Safe and Age-Appropriate Training

Each session is structured around your child’s age, experiences, and abilities. From balance and coordination games to basic strength exercises, our programmes provide safe, effective routines that keep kids excited.

Balanced dietary plans with Alchemy PT in Wilmslow and Alderley Edge, Cheshire
Balanced dietary plans with Alchemy PT in Wilmslow and Alderley Edge, Cheshire

Confidence and Mindset Building

Our personal trainers for kids in Wilmslow and Alderley Edge emphasize positive reinforcement, teamwork, and small, but consistent goals. Here, we see fitness as personal growth, never a race.

Strategic Cardio with Alchemy PT in Wilmslow and Alderley Edge, Cheshire
Strategic Cardio with Alchemy PT in Wilmslow and Alderley Edge, Cheshire

Nutrition and Healthy Habits

Ideal fitness for kids always includes good nutrition, which is why we teach them the importance of hydration and healthier food choices without ever making them feel restricted.

Active rest and recovery with Alchemy PT in Wilmslow and Alderley Edge, Cheshire
Active rest and recovery with Alchemy PT in Wilmslow and Alderley Edge, Cheshire

Fun and Motivation

Workouts at our Wilmslow and Alderley Edge locations feel like play. Our personal trainers for kids incorporate fun games and creative challenges to build lasting love for fitness and movement.

Adaptability & progression with Alchemy PT in Wilmslow and Alderley Edge, Cheshire
Adaptability & progression with Alchemy PT in Wilmslow and Alderley Edge, Cheshire

Progress Tracking and Parental Updates

Parents are kept in the loop with regular progress reports and feedback from the personal trainer. You’ll always know how your child is improving, both physically and mentally.

Fitness Consultation

Your child’s Alchemy journey begins with a one-on-one consultation with our master personal trainer, Harvey. This initial meeting at our Wilmslow studio allows us to get to know your child, their personality, goals, and current abilities so that we can create a safe and inspiring fitness plan. 

Personalised Training for Kids

Building Healthy Nutrition Habits

Continuous Support and Encouragement

Fitness Consultation

You’ll discuss your fitness objectives, lifestyle, and areas for growth with our owner and master trainer Rufus, to design a plan tailored to your goals. We’ll also assess your fitness levels in order to choose a starting point, along with a posture and injury screening to ensure your safety.

Versatile Fitness Training

Personalised Diet

24/7 Communication Link

A personal coach is smiling with his arms crossed, wearing a black
A personal coach is smiling with his arms crossed, wearing a black
A personal coach is smiling with his arms crossed, wearing a black
An abstract image associated with UX Strategy
An abstract image associated with UX Strategy
An abstract image associated with UX Strategy
An abstract image associated with Interactive Design
An abstract image associated with Interactive Design
An abstract image associated with Interactive Design
An abstract image associated with Interactive Design
An abstract image associated with Interactive Design
An abstract image associated with Interactive Design

Fitness Consultation

Your child’s Alchemy journey begins with a one-on-one consultation with our master personal trainer, Harvey. This initial meeting at our Wilmslow studio allows us to get to know your child, their personality, goals, and current abilities so that we can create a safe and inspiring fitness plan. 

Personalised Training for Kids

Building Healthy Nutrition Habits

Continuous Support and Encouragement

Fitness Consultation

You’ll discuss your fitness objectives, lifestyle, and areas for growth with our owner and master trainer Rufus, to design a plan tailored to your goals. We’ll also assess your fitness levels in order to choose a starting point, along with a posture and injury screening to ensure your safety.

Versatile Fitness Training

Personalised Diet

24/7 Communication Link

A personal coach is smiling with his arms crossed, wearing a black
An abstract image associated with UX Strategy
An abstract image associated with Interactive Design
An abstract image associated with Interactive Design

SUNDAY PERSONAL TRAINING SESSIONS

Bring out your child’s inner confidence and strength through our dedicated Alchemy KIDS sessions every Sunday in Wilmslow, led by Harvey. Each session is fun, safe, and personalised to your child’s age and ability, promising progress at their own pace.

SUNDAY PERSONAL TRAINING SESSIONS

Bring out your child’s inner confidence and strength through our dedicated Alchemy KIDS sessions every Sunday in Wilmslow, led by Harvey. Each session is fun, safe, and personalised to your child’s age and ability, promising progress at their own pace.

Session Details:

1-hour personalised training session

1-hour personalised training session

1-hour personalised training session

1-hour personalised training session

Designed for ages 7-15

Designed for ages 7-15

Designed for ages 7-15

Designed for ages 7-15

Focus on fitness, confidence, and healthy habits

Focus on fitness, confidence, and healthy habits

Focus on fitness, confidence, and healthy habits

Focus on fitness, confidence, and healthy habits

Tailored exercises and coaching for every child

Tailored exercises and coaching for every child

Tailored exercises and coaching for every child

Tailored exercises and coaching for every child

Safe, supervised, and encouraging environment

Safe, supervised, and encouraging environment

Safe, supervised, and encouraging environment

Safe, supervised, and encouraging environment

Pricing:

£50 per session (for up to 2 children)

+£10 per additional child (max 4 per session)

Availability:

Sundays only, limited slots available

Book Your Session Now

Book Your Session Now

Book Your Session Now

Book Your Session Now

Terms and Conditions

  • Sessions are held every Sunday and must be booked in advance. 

  • Each session lasts 60 minutes and costs £50 for up to 2 children, with an additional £10 charge per extra child (maximum of 4 per session). 

  • Sessions can be used at your convenience within 12 months from the date of purchase.

  • There are no contracts to sign, and you will only be charged for sessions you use or late cancellations. 

  • All cancellations must be made at least 24 hours prior to your scheduled session time to avoid charges. 

  • All bookings are non-transferable and non-refundable

STARTING IS EASY!

STARTING IS EASY!

STARTING
IS EASY!

STARTING IS EASY!

Schedule Your Consultation with Our Lead Trainer

Book your child’s first session with Alchemy Personal Training at our Wilmslow studio today. Your kid’s fitness starts when our personal trainers understand their goals, abilities, and experiences. Let’s build their strength, confidence, and healthy habits together.

Book your child’s first session with Alchemy Personal Training at our Wilmslow studio today. Your kid’s fitness starts when our personal trainers understand their goals, abilities, and experiences. Let’s build their strength, confidence, and healthy habits together.

  1. Schedule your consultation

  2. Define your child’s fitness goals

  3. Begin your Alchemy KIDS journey

Your success is our motivation with Alchemy PT in Wilmslow and Alderley Edge, Cheshire
Your success is our motivation with Alchemy PT in Wilmslow and Alderley Edge, Cheshire
Your success is our motivation with Alchemy PT in Wilmslow and Alderley Edge, Cheshire

Frequently Asked Questions

It’s likely that a question you have may already be answered.
Feel free to contact us for any further questions.

What age group is the Alchemy KIDS programme suitable for?

Our fitness for kids programme is designed for children aged 7 to 15. Every session is tailored to suit your child’s age, ability, and comfort level. Younger children focus more on coordination, balance, and fun movement patterns, while older children progress toward developing strength, endurance, and athletic skills.

Are the sessions safe for beginners or children new to exercise?

How do parents stay informed about their child’s progress?

Do you include nutrition guidance for kids?

What results can my child expect from the programme?

What age group is the Alchemy KIDS programme suitable for?

Our fitness for kids programme is designed for children aged 7 to 15. Every session is tailored to suit your child’s age, ability, and comfort level. Younger children focus more on coordination, balance, and fun movement patterns, while older children progress toward developing strength, endurance, and athletic skills.

Are the sessions safe for beginners or children new to exercise?

How do parents stay informed about their child’s progress?

Do you include nutrition guidance for kids?

What results can my child expect from the programme?

What age group is the Alchemy KIDS programme suitable for?

Our fitness for kids programme is designed for children aged 7 to 15. Every session is tailored to suit your child’s age, ability, and comfort level. Younger children focus more on coordination, balance, and fun movement patterns, while older children progress toward developing strength, endurance, and athletic skills.

Are the sessions safe for beginners or children new to exercise?

How do parents stay informed about their child’s progress?

Do you include nutrition guidance for kids?

What results can my child expect from the programme?

What age group is the Alchemy KIDS programme suitable for?

Our fitness for kids programme is designed for children aged 7 to 15. Every session is tailored to suit your child’s age, ability, and comfort level. Younger children focus more on coordination, balance, and fun movement patterns, while older children progress toward developing strength, endurance, and athletic skills.

Are the sessions safe for beginners or children new to exercise?

How do parents stay informed about their child’s progress?

Do you include nutrition guidance for kids?

What results can my child expect from the programme?

Alchemy Logo

Alchemy PT are UK’s number one personal trainers. Situated in central Wilmslow and Alderley Edge, Cheshire, we have over 2,000 square feet of space for our Personal Training Studio.

WhatsApp Us

Alchemy - © Copyright 2026

Website by ARENA

Alchemy Logo

Alchemy PT are UK’s number one personal trainers. Situated in central Wilmslow and Alderley Edge, Cheshire, we have over 2,000 square feet of space for our Personal Training Studio.

WhatsApp Us

Alchemy - © Copyright 2026

Website by ARENA

Alchemy Logo

Alchemy PT are UK’s number one personal trainers. Situated in central Wilmslow and Alderley Edge, Cheshire, we have over 2,000 square feet of space for our Personal Training Studio.

WhatsApp Us

Alchemy - © Copyright 2026

Website by ARENA

Alchemy Logo

Alchemy PT are UK’s number one personal trainers. Situated in central Wilmslow and Alderley Edge, Cheshire, we have over 2,000 square feet of space for our Personal Training Studio.

WhatsApp Us

Alchemy - © Copyright 2026

Website by ARENA

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